This store requires javascript to be enabled for some features to work correctly.

Spend $100 and receive complimentary shipping.

Home

Products

Moves

Inspiration

Gifts

Benefits

News — muscle loss

March 2, 2023

Five Ways Muscle Loss Impacts Overall Health

Five Ways Muscle Loss Impacts Overall Health

We lose 1 - 2% of muscle every year after age 35. Lifting weights can help prevent muscle loss and increase overall health.

Recent articles

How To Use Your HSA and FSA Funds for Obshay Weights
December 15, 2023
Five Ways Weight Lifting May Improve Sleep
March 6, 2023
Four Ways Strength Training Increases Metabolism
March 6, 2023
Exercise and Resistance Training Can Help Reduce Anxiety
March 6, 2023

Disclaimer: Nothing on this site or any Obshay marketing channels should be considered medical advice or claims. Please consult a physician before use and use with caution. Our products are not intended to support human weight in a push-up position.